Insomnia. Gotta love it.
Since I was about 17 I have had this come and go insomnia problem. I am pretty sure I can thank my mom for it. But, I will have it terribly for about 6 weeks and then, on it's own it will go away for a couple of months, only to return for another six weeks again. One might think that I could get a lot done during the wee hours of the morning without a toddler pulling at my leg. But I am usually so tired and frustated that I am not asleep that I don't do much of anything but lay there and wish I was asleep. I have tried counting, deep breathing, and I'll be honest, a Tylenol PM from time to time. But nothing (other than the Tylenol PM-but I try not to make a habit out of it) seems to work. It's wearing me out.
So for all you fellow insomniacs out there, (or fellow non-insomniacs, either way) any non-medicated suggestions for me? It would be fabulous if someone had some "miracle cure" that I just didn't know about. And I promise, if you have it, I will be sending goodies your way!